steep 1TBS covered 5 minutes in 1CUP hot h20 anytime, before/after foods is best
look for TEAtips™ in your inbox after purchase for a comprehensive guide to treating your tummy right! (not available until 2020)
Patience is KEY with plant medicine.
*statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. individual results may vary. please consult a competent medical practitioner with any health concerns.